Pilates Class

普拉提班

All Abilities (16 and above)
所有程度(16歲以上)

Neh Heah

PROFILE
導師簡介

Trained with the PILATES FOUNDATION in matwork and equipment and has extensive years of experience teaching in pilates studios, health clubs as well as private individuals/small groups. His approach to teaching is a combination of instructions with demonstrations of repertoire to cater for both the audio and visual learner. He regularly updates the routines to keep the contents fresh, engaging and fun .....
Yes, he DOES have a sense of humour :)
取得普拉提基礎課程和器械課程的專業認證,並在普拉提工作室、健身俱樂部以及私人教授或小團體中擁有二十年豐富的授課經驗。教學方法結合了口頭指導和動作演示,提供不同學習風格。他會定期更新課程內容,以保持內容新鮮吸引不沉悶。你將會享受和他之間的有趣互動。是的,他非常幽默 :)

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